The Great Physicians Rx for Irritable Bowel Syndrome or Harvey House Cookbook

The Great Physician's Rx for Irritable Bowel Syndrome

Author: Jordan Rubin

Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally fight Irritable Bowel Syndrom, a painful and debilitating disease.

Table of Contents:

Contents

Introduction: An Embarrassing Health Problem....................v
Key #1: Eat to Live....................1
Key #2: Supplement Your Diet with Whole Food Nutritionals, Living Nutrients, and Superfoods....................28
Key #3: Practice Advanced Hygiene....................40
Key #4: Condition Your Body with Exercise and Body Therapies....................45
Key #5: Reduce Toxins in Your Environment....................54
Key #6: Avoid Deadly Emotions....................62
Key #7: Live a Life of Prayer and Purpose....................67
The Great Physician's Rx for IBS Battle Plan....................72
Notes....................99
About the Authors....................101

Book about: Prentice Hall Essentials Dictionary of Culinary Arts or New Low Country Cooking

Harvey House Cookbook: Memories of Dining along the Santa Fe Railway

Author: George H Foster

Entrepreneur Fred Harvey began establishing high-quality dining rooms along the Santa Fe Railway in 1876. His Harvey Houses helped change the entire picture of the American West. The Harvey House Cookbook recaptures the spirit of the first western rail excursions with 200-plus vintage recipes, many simple to prepare; numerous period photos; and the story of Fred Harvey himself.